It's been just over a month since I left Twitter. I did this for the sake of my well-being and happiness, and because I no longer wanted to use a service that allows so much abuse and does so little to stop it.
Twitter had become an inescapable deluge of abuse, anger, bad news, and disinformation, and I was barely treading water. I would wake up each morning filled with anxiety and trepidation about what to expect on Twitter during the day; a constant distraction that was mentally and physically exhausting, and making my life miserable.
The platform also brings out the worst in people because the worst people know they can get away with it. The amount of abuse and harassment on Twitter is overwhelming, and you don't have to look far to see just how toxic it is. The company is well aware of this but doesn't have the courage to take real action. Twitter would much rather work on features to increase revenue and user count than provide existing users with even the most basic tooling and support to deal with abuse.
Quitting Twitter has been a genuine quality of life improvement for me. It's as though a dark, heavy cloud of negativity has lifted, and I no longer get worked up about whatever might be the trending shitstorm du jour. I feel more focused and positive, and generally in much better mental health.
This decision has also boosted my productivity as I have a lot more free time now. I estimate I would check Twitter a few times an hour, a couple minutes each time. On a daily basis, I was probably spending an hour or two just on Twitter. Getting a couple of hours in the day back was an unexpected surprise, so I'm making the best use of it. I'm now much more productive throughout the day, find it easier to relax in the evenings and weekends, and am reading more than ever.
I have no desire to return to Twitter. I'm not ruling it out, but the platform would have to drastically change before I'd even consider it. There's very little Twitter can do for me that I can't go elsewhere for, and what it does provide isn't worth my happiness or support. For my own sake, abandoning Twitter was the right decision, and I only wish I'd done it sooner.